The Power of Perspective, Being Present, and The Importance of Reflection

The Power of Perspective

A Thought

The direction of our lives is influenced by our actions and the actions we take are influenced by our perspectives.

By choosing to have a positive perspective, we foster positive feelings which inspire us to take action towards the direction we want to end up in.

Simply put, our perspective influences our feelings and our feelings influence our actions.

A Truth

A positive perspective is not the absence of negativity; it is the ability to see what is working, despite the challenges we face.

An Application

What is one thing I can start doing to change my perspective for the better?

Being Present

A Thought

"Our anxiety does not come from thinking about the future but wanting to control it." -Kahlil Gibran

Then, it can also be said that our regrets do not come from thinking about the past but from wanting to change it.

Ultimately, it can be said that joy is found in appreciating the present moment because it is in our control and we can change it.

A Truth

Being present is not about focusing on what was or what will be, but is a matter of focusing on what is.

An Application

Where is my focus and what can I do to change or improve this?

What am I most grateful for in this present moment?

The Importance of Reflection

A Thought

Reflection is not a consequence of doing things wrong, but it is the willingness to do things better.

Reflection is the ability to gain wisdom from both your successes and failures.

A Truth

The difference between good and great is reflection.

By only reflecting on their success, one becomes good but by reflecting on both their successes and failures, one becomes great.

An Application

In terms of reflecting on my successes and failures, which area do I need to give more focus to?